I am excited that you have chosen Reiki. I run my practice out of my home in the beautiful town of Logan, Utah. I honor your journey that has brought you to this place and hope you value the transformation you are going through. Reiki is a natural healing technique that benefits the mind, body and spirit. It relieves stress, relaxes the body, clears negative emotions, and removes blockages found in the body.
When the energy in the body is balanced it opens new energy pathways for you to heal. You will feel happier, more courageous, and more self aware. It will speed up your physical, mental, and emotional healing and increase your spiritual growth. Each and every person is capable of self-healing and Reiki is a wonderful, creative “tool” with which to access this ability.
WELCOME TO YOUR FIRST SESSION…..
Following are some guidelines to help you have a truly unique and beneficial experience.
- Water is an absolute must. Drink plenty of water, particularly after a session. Many individuals receiving Reiki go through a cleanse that may last up to a week. Drinking plenty of water aids this cleansing process.
- Wear comfortable clothing. Avoid wearing distracting clothing, because you want to focus on relaxation during the process.
- During your session you will lay on a massage table, I have blankets available. Calm music will be played.
- Understand that typical Reiki sessions are done through hands on your body placed on the seven major chakras. If you are uncomfortable with being touched, please let me know. Although it is typically done with hands on, Reiki can be conducted without touch.
- Relax and BREATHE! To take full advantage of a session, you must be relaxed. When you are able to open you mind to the healing power of God’s love, the miracle of healing can take place.
- Please be aware that according to Utah licensure, Reiki is a “spiritual practice”. Receiving a Reiki session should not preclude you from seeking out typical Western doctors and medicines. You should always inform your doctor that you are receiving Reiki, as it can affect the dosing of medications. This being said, because of Reiki’s spiritual nature, it can have a profound effect on mental and emotional issues which often precipitate physical disease.
- Please be on time. Time is a valuable commodity. Often, a first Reiki session will take over an hour since it is a new experience. Entering the session feeling unrushed allows for a greater flow of energy. Also, you and I need to debrief afterwards about impressions during the session.
Again, welcome to your first Reiki session. I hope that it will be both an enjoyable and beneficial experience.
With love,
Talesha