Smoky quartz is one of my favorites to use with emotional healing, especially in getting rid of negative energy. I love watching clients gravitate towards stones during their sessions. Smoky quartz is a powerful stone to remove limiting beliefs, fear, anxiety, and pain. Simply hold the intention that you’re letting those struggles go and the stone will take over the rest. After releasing that negative emotion with smoky quartz I use rose quartz to bring love back in. Because, we all need a little love after releasing what is painful.
Smoky quartz is a brown stone, dark and smoky looking. It is in the quartz family and ranges in darkness from light to black. This stone is fun to hold and feel how it naturally cools or warms in your hands.
Easy to find: Luckily it’s very easy to find! You can find it worldwide. It has been found in Africa, Switzerland, Madagascar, Brazil, Australia and the U.S.A
Grounding stone: Great for grounding yourself. By helping you feel anchored in what you are doing. Smoky quartz is best suited for anchoring the root chakra.
Releasing negative energy: Smoky quartz is a great stone to hold when releasing negative energy. Stand with your bare feet on the earth, holding a smoky quartz tip down. Release that negative energy into the earth and visualize it leaving your body and flowing into the ground you are standing on.
Good for illnesses and chemotherapy: It’s protecting against radiation. You should still be seeking out medical attention though.
Great for lower chakras: Healing your abdomen, hips, and legs. Smoky quartz also helps with any cramping.
Jewelry: You can wear it on a necklace, bracelet or even by holding it. You can have it on your nightstand to dispel negativity.
Releasing anxiety: Smoky quartz helps heal fear and depression by helping you to bring back your passions in life. When you’ve cleared out that negative space it opens it up for healing.
I find myself using smoky quartz when I am feeling anxious. With anxiety, it is usually a fear of the future or fear of the past. By using this grounding stone it will help to naturally balance out those fears. Hold the intention that as you touch, move, and feel this stone that you are releasing what causes anxious thinking patterns.
By holding this stone, I am able to release that negative energy and then later replace it with love from rose quartz. I do this replacing because once a space has been cleared of negativity it needs a higher vibration put back in or your soul may fall back into the lower vibration. Ain’t, nobody got time for that.
Give Smoky quartz a try the next time you feel overwhelmed by your thinking patterns.