I chose to do hot yoga because I desperately needed some flow in my life. I felt very stiff and rigid in my movements. It felt as though my muscles were atrophying. I was becoming very stiff and not being able to move like I wanted to. I was also really done with being cold. […]
Give yourself a huge pat on the back. You’ve made it to day 3 and are doing beautifully. Today is all about connecting to your direction. Have you thought about what your soul wants you to do? Not what the world or social media tells you. When you follow others ideas for you there will
Becoming You Challenge: Day 3 Read More »
Have you been to the doctor feeling hopeful that they can “fix” your medical problem only to leave the office feeling discouraged? I have felt this way countless times. One day I was particularly frustrated that my daughter was not getting better from her cough. The doctor had no recommendations other than to ride it
Why Reiki is Great for Everyone Read More »
It’s my birthday month, and I am excited to share the joy with you. October is a great month; the leaves are vibrant, and it’s a great time for renewal and reflection. I have a special birthday surprise for you, because I feel that you deserve to join in all the fun with me. And
Happy Birthday to Me! Read More »
