Me: I am ready to create my own healing modality. My brain:“There is no way I can do that.”“I’ll lose all my clients.”“What if it doesn’t work?” And many many other thoughts of failure. It had been about 6 months of slowing receiving promptings to change the way I help my clients. Each time I would feel a […]
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“Adventure is important because it is a way of learning and experiencing life. It helps people get out of their comfort zones and create new and lasting relationships with the world and those around them.” Not only is adventure fun, it’s also good for the soul. So go see new places, try new food and
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Many mentors and people have told me not to speak on joy. Why? Because they said people don’t relate to joy. People don’t know how to feel joy, you’ll never connect with your audience if you speak about joy? Three years later, and I still feel this pull to speak about joy. I need to
I chose to do hot yoga because I desperately needed some flow in my life. I felt very stiff and rigid in my movements. It felt as though my muscles were atrophying. I was becoming very stiff and not being able to move like I wanted to. I was also really done with being cold.
1- Make sure all the light switches are facing down every night before I go to bed. 2-Talk to myself all day, seriously I do. My husband always asks me what I’m saying to myself because he can see my lips moving. 3-Ditched tampons and went for mama pads. My hormones have always been off
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