Welcome to day 1 of the Becoming You challenge.
These next three days will:
*Open you to your soul.
*Connect you to issues you have been ignoring or seeking answers from
* Give you direction to stop being other women and to step into your unique self unashamed.
But. Only if you give this your full effort. Decide now that you’re going to show up for you. That you will finish and that you will not judge yourself through this process.
Day 1:
Today you get to explore your heart and mind. Which connects to your soul.
1- Close your eyes and visualize your mind opening up like a book.
2- Ask your mind what limiting beliefs are my heart and mind holding on to that is no longer serving me?
3- Allow your mind to wander and bring thoughts.
4- Open your eyes and write all that comes to mind.
Remember no judgement. If your mind tries to make up an excuse as to why this isn’t going to work or why you shouldn’t do this. That just means your mind is weak.
Which is a-ok. You can decide that you will do this and push through it. You’ve got it.
5- check in everyday on the master Facebook post in my group. Foster Vitality: Spiritually, heartfully, and mindfully connected.
With love,
Talesha