I have been focusing on my throat chakra for several months now and I thought I would share an easy tip to help you open the energy that surrounds your throat.
REIKI TIP: Have you had an experience where you’ve gone to say something important but you can’t because you have a frog in your throat?
Or you begin coughing mid sentence?
Do you have neck pains, TMJ, chronic sore throats, chronic headaches or fear of speaking?
You may be experiencing low energy flow through your throat chakra!
Here is a quick and easy tip to open it up and feel more confident in what you’re saying:)
•Healing affirmations- Saying these phrases 2x a day will greatly help your throat chakra!
( from Heal Your Body by Louise Hay): I express myself freely and joyously. It’s ok to make noise. I speak up for myself with ease. I express my creativity. I am willing to change.
With Love,
Talesha